Dentists Advice on How to Keep Your Teeth Healthy During COVID-19

Did you know that oral hygiene not only reduces the chance of dental disease but also impacts your overall health?

With non-emergency dental care on hold during the COVID-19 pandemic, maintaining oral hygiene is entirely up to you. To do that, some dentist’s advice on how to keep your teeth healthy goes a long way.

That advice includes everything from how often you should be brushing your teeth to when you should replace your toothbrush. But you should also know what constitutes an emergency and how to go about dealing with one.

Keep reading to learn more about dental health during COVID-19.

Keeping Your Teeth Healthy

One of the most important things to consider when you can’t go for regular checkups and cleanings is plaque control. By controlling the build of plaque on your teeth and gums, you prevent tooth decay. The good news is, plaque is easily kept in cheque by brushing and flossing.

Brush your teeth and least twice every day. The best times to brush are in the morning when you wake up and at night before bed. Be sure to brush for at least two minutes, as this amount of time offers the highest level of hygiene

You should also be flossing at least once every day. Flossing removes the plaque that builds up between your teeth and where your brush doesn’t reach. You might also consider rinsing with a mouthwash.

Changing Your Toothbrush

Your toothbrush should be switched out at least every three months and at most every six months. You should also be cleaning your toothbrush after every time you use it.

If you have an illness including COVID-19, you should change your brush after you’ve been sick. In the case that you can’t replace it, then at least disinfect it before you start using it while you’re healthy. That will help to reduce any bacteria that remain.

How Your Diet Affects Your Teeth

Your diet has a huge impact on your oral health. Although it may be difficult, you really should try to limit your snacking as well as your consumption of sugary foods and drinks.

Sugary food and drinks tend to leave behind acids in the mouth. That acid eats away at the surface of your tooth, making your teeth weaker and softer and increasing your risk of cavities.

What to Do in Case of an Emergency

Whatever you do, please don’t head to an emergency or urgent care center for non-emergency situations. There are many dental issues that your dentist can help you with over the phone.

From toothache to loose crowns, call your dentist before you visit an urgent care center. Your dentists have most likely left an emergency number of a contact on their voicemail message even in the case they are closed.

Get More Dentist’s Advice During This Tough Time

At a time when you can’t visit your dentist regular cleanings or even for more serious matters like loose crowns, your oral hygiene is entirely your responsibility. The good news is, there are plenty of steps you can take to prevent the development of tooth disease. That includes brushing, flossing, and eating a well-balanced diet.

But there’s a whole lot more to dentistry than just brushing twice per day. For more dentist’s advice and information, check out our article on things to avoid for good dental health.

The Pros of Invisalign

Invisalign is different from regular dental braces because its looks are non-obtrusive, although it provides the same outcome you would expect from conventional braces, and then some. Keep reading to learn more about the many benefits of using Invisalign!

Straight teeth without the hassle of bulky braces

Invisalign will help you get straight teeth and improve oral hygiene, but it doesn’t feel as bulky and invasive as regular braces. It is more seamless, and definitely more comfortable than other options on the market.

Fewer eating restrictions.

Regular braces might impose quite a few eating restrictions. However, this isn’t really a problem with Invisalign, due to its clever design and forward-thinking approach.

Easy removal.

Invisalign can be removed without the assistance of a professional, and it is incredibly easy to use safely.

Better oral hygiene.

Regular braces might be difficult to clean, due to food debris and bacteria getting stuck. However, Invisalign is much easier to clean and it leads to much better daily oral hygiene habits for users when compared to other dental alignment solutions on the market today.

Safer for gum health

Invisalign is much easier on the gums when compared to regular metal braces, which might expose you to the risk of cuts and bruises.

Do I Need Dental Bonding?

Dental Bonding can be an amazing solution to your cosmetic dentistry needs. It is a cost-effective way to fix teeth that are chipped, broken, and stained.

The procedure is simple.

First, a tooth-colored material is used and is later made into the right shape and hardens. The specialist will then polish it so that it looks like a perfect match with your natural teeth. The material will bond with the tooth. That is why the procedure is called “Dental Bonding.”

This is a quick and painless remedy for minor cosmetic issues. It is also the best way to fill small cavities instead of silver filling. In cases where the dentist is filling a tooth with decay, a local anesthesia may be used.

Do I need Dental Bonding?

Dental Bonding is best for minor dental issues and imperfections in the look of your teeth.

This is a possible solution for many cosmetic dental problems, including the following:

  • Small chips or fractures
  • Teeth that have yellowed or lost luster
  • Teeth that would benefit from crown-lengthening
  • Small areas of tooth decay
  • Teeth that appear uneven or crooked

Schedule an Appointment

Make an appointment today with Dr. David Redford to see if Dental Bonding is right for you. We are here to give you the smile that you desire.

How Early Do I Take My Baby to the Dentist?

At University Dental Arts, our professionals get asked this question a lot.  New mothers and fathers can have many questions surrounding baby teeth.

When do babies get their first tooth?

Teeth can appear as early as 6 months and as late as 12-14 months.  The arrival of this important milestone will vary among children.  It is crucial to be aware that as soon as a tooth is visible, decay can begin.

Why are baby teeth important if we lose them?

Your child’s teeth are important parts of their development! Chewing, talking, and smiling for family photos all utilize your child’s set of temporary teeth.  Damage to baby teeth can cause spacing problems for adult teeth.  Decay is another concern.  Cavities in baby teeth need to be addressed quickly as they carry risks for future development.

When should I take my baby to the dentist? 

The ADA recommends that you schedule a visit with your dentist between the moment the first tooth appears and no later than 12 months.  Our dentists are professionals and can help prepare you to know the best practices to keep your child’s smile bright and healthy!  Our dental team will also pay attention to any potential problems and give advice on avoiding sweets and thumb sucking.

Tooth decay in baby teeth can grow into a serious issue. Schedule an appointment today with our team at University Dental Arts today. We are here to answer your questions!

Teeth Whitening: At-Home(DIY) vs. Professional Treatments

Having whiter teeth is not just a matter of good looks. For most people, great-looking teeth can be essential as a confidence booster! It is not surprising to see how popular teeth whitening services have become! 

If you are looking to get your teeth whiter, you have many options at your fingertips. From home-grown solutions to products you can buy, and professional treatments, anything goes.

Most DIY whitening solutions at home might give you some good results. However, a professional treatment is always going to be the sure-fire option for peace of mind and great results.

DIY teeth whitening can have many pitfalls. If you use incorrect products or dosages, for instance, you might risk staining or damaging your teeth rather than whitening them in a very uniform way. By contrast, you can always rely on the experience and knowledge of a qualified professional. Our specialized professional treatments are performed by experts who have a wealth of background in the industry and have access to the best tools and equipment to get the job done with no compromises. 

 

Sugar: Quantity or Duration?

We all go to great lengths to keep our teeth as healthy as possible. However, it’s easy to not understand the impact that sugar has on our teeth. One of the most common topics in relation to teeth health is definitely sugar intake. As you might know, sugary foods may facilitate the formation of dental cavities. Essentially, some bacteria in your mouth might feast on the sugar that’s lodging in your teeth, and as a result, they create cavities (tooth decay).

To prevent too much sugar intake, some people opt to drink a single latte or bag of candy throughout the day. The idea is that by eating only a single item it may not impact your teeth as much. The truth is quite different. As it turns out, it’s actually better for your teeth to eat more sugar at once than tiny amounts spread throughout the day! Sugar is more prone to damage your teeth by prolonged exposure than the amount of sugar. If you must drink a soda, try and limit it to your lunch break or a single meal. Doing this will give your teeth the fighting chance they need to stay cavity free!

The Dangers of Brushing too Hard

Teeth problems even when you brush every day? You might be putting
too much strength into it!

Brushing your teeth every day is very important. However, you could
actually do more harm than good if you don’t do it right! Keep reading
to learn more about the dangers of brushing your teeth too hard!

Issues with your gums.

If you brush your teeth with too much strength, you might risk
damaging your gums by causing irritation, cuts or bruises. In turn,
inflamed gums can quickly morph into gingivitis and gum disease.

Wearing down tooth enamel.

Every single day, we expose our teeth to a certain degree of acidity,
especially after we eat or drink certain things.

Carbonated beverages, as well as foods that are highly acidic (such
as pickles or vinegar), can cause the enamel of your teeth to become
temporary softer for quite some time after you eat. For this reason,
brushing your teeth too hard soon after eating or drinking acidic things
might wear your enamel significantly.

What’s the best way to do it?

Use a brush with softer bristles if possible, and brush your teeth
gently, in a circular motion to target your teeth. Avoid brushing too
strongly on your gums!

Preparing Children to Visit the Dentist

It’s not just the kids: even grown-ups can scare easy before visiting the dentists!

The good news? These fears are unfounded because dentists are caring, professional and knowledgeable individuals. They know how to make patients feel comfortable, in most situations. Having said that, children might benefit from a little extra encouragement. With some easy steps, you can make them feel more comfortable before a dental appointment. Keep reading to learn more about some simple tips to prepare children for their scheduled dental visits.

Consider explaining the procedure and why it is important for them to visit the dentist.

Some kids might be scared of what they don’t know or understand. To put their mind at ease, it might be worth considering explaining the procedure. Use gentle terms and avoiding gruesome details! Don’t underestimate the intelligence of your child. Awareness of the situation can actually enhance the kid’s experience at the dentist.

Don’t stress and keep a positive attitude.

Oftentimes, parents might be more stressed than their kids at the dentist’s office. Their anxiety might transfer to their children, making them feel nervous. As a parent, you can accomplish so much if you are able to maintain a positive attitude, and act as a good role model for your child.

In conclusion, these are only some of the most amazing tips you can use to improve your child’s experience prior, during, and after a dental visit!

Tips to Develop Healthy Brushing Habits in Children

Oral health is very important, yet often overlooked. Parents should make sure to teach their kids how to take care of their teeth properly from a very early age.

Taking care of teeth early on in life will prevent many problems for years to come, and foster healthy tooth development. Keep reading for some easy tips to help your children develop healthy brushing habits!

Explain why brushing is important.

Some parents use a very authoritarian approach, simply forcing their kids to brush their teeth. The problem with this approach is that kids they will see brushing teeth as a boring chore. Even worse, they will miss the importance of healthy teeth!

The best way to help your children develop good oral health habits is to actually explain things to them. Tell them why it is important, and why they need to brush teeth every day!

Make sure they don’t brush their teeth too hard.

One of the most common misconceptions when it comes to brushing teeth is the strength needed. Some people think that you need to brush your teeth as strong as possible. However, this might be more harmful than helpful, especially for kids! Brushing teeth too hard can deteriorate tooth enamel, as well as damage the gums.

Teach your kids to brush twice a day, relatively softly, using a gentle circular brushing motion. This is the best way to maintain healthy teeth, as well as fighting decay and gum disease.

Prevent your kids from eating too much sugar.

It’s hard to stay away from candy and treats, but it’s important to tell your kids that too much sugar will hurt their teeth, especially if they don’t brush properly!

The best approach is not to forbid sugary treats, but definitely promoting moderation. A coca cola or a candy bar shouldn’t be a daily indulgence, but once-in-a-while treats!

Abrasion vs. Erosion | What is Tooth Enamel Loss?

Commonly known as the hard and outer surface layer of the teeth, tooth enamel protects the teeth against decay. Considered the hardest mineral substance in the body, it’s even stronger than bone. Despite its strength, acids from drinks and foods can pose a risk to teeth enamel. Over a long time, the acid buildup results in plaque bacteria that destroy tooth enamel.

Tooth damage is divided into two types such as abrasion and erosion. Abrasion is caused by something that rubs against the teeth. This can be brushing your teeth with a hard-bristled toothbrush, using toothpicks, or scraping your teeth when removing dentures. Erosion, on the other hand, happens when the tooth enamel is exposed to acids from sweet drinks and starch-rich foods.

Tooth enamel loss is easy to diagnose. Signs include a change in shape and color, recurring sensitivity, extreme roughness, acid reflux (heartburn), and bulimia (repeated vomiting). The good news is that tooth enamel loss can be avoided. The bad news is that once enamel loss has occurred, the enamel will never recover without a dental procedure. Studies show that consistent checkup from a reliable dentist helps to minimize the risks.

A sweet smile is beautiful, and missing enamel can enormously affect your confidence. Before your tooth enamel loss, rely on a professional physician. Dr. David Redford is the reason families choose University Dental Arts. More than his experience and knowledge, he’s friendly and approachable. He treats every client with value, making him the sought-after specialist in Cherry Creek, Denver, Lodo, and other surrounding areas.