Oral health is very important, yet often overlooked. Parents should make sure to teach their kids how to take care of their teeth properly from a very early age.
Taking care of teeth early on in life will prevent many problems for years to come, and foster healthy tooth development. Keep reading for some easy tips to help your children develop healthy brushing habits!
Explain why brushing is important.
Some parents use a very authoritarian approach, simply forcing their kids to brush their teeth. The problem with this approach is that kids they will see brushing teeth as a boring chore. Even worse, they will miss the importance of healthy teeth!
The best way to help your children develop good oral health habits is to actually explain things to them. Tell them why it is important, and why they need to brush teeth every day!
Make sure they don’t brush their teeth too hard.
One of the most common misconceptions when it comes to brushing teeth is the strength needed. Some people think that you need to brush your teeth as strong as possible. However, this might be more harmful than helpful, especially for kids! Brushing teeth too hard can deteriorate tooth enamel, as well as damage the gums.
Teach your kids to brush twice a day, relatively softly, using a gentle circular brushing motion. This is the best way to maintain healthy teeth, as well as fighting decay and gum disease.
Prevent your kids from eating too much sugar.
It’s hard to stay away from candy and treats, but it’s important to tell your kids that too much sugar will hurt their teeth, especially if they don’t brush properly!
The best approach is not to forbid sugary treats, but definitely promoting moderation. A coca cola or a candy bar shouldn’t be a daily indulgence, but once-in-a-while treats!